On another note, I've been eating pretty well lately too. On Saturday, I made Turnip and Apple Soup with crispy sage and caramelized apples with a recipe that I scored at the Farmer's Market. Turnips are actually pretty tasty and go great with apples and sage. I have also been eating a ton of kale since I started this whole endeavor. Tonight, I made a recipe from my Local Foods cookbook, Kidney Beans with Redbor Kale and Feta. So tasty and super nutritious too. Did you know...kale is a great source of vitamins A, C, and K, and minerals, containing twice the amount of vitamin C as an equivalent portion of orange juice. It also has vitamin E and more calcium than milk! Isn't that amazing? Coincidentally, the baby seedlings in the picture above are kale sprouts! I hope they survive!
Wednesday, February 11, 2009
They're sprouting!
On another note, I've been eating pretty well lately too. On Saturday, I made Turnip and Apple Soup with crispy sage and caramelized apples with a recipe that I scored at the Farmer's Market. Turnips are actually pretty tasty and go great with apples and sage. I have also been eating a ton of kale since I started this whole endeavor. Tonight, I made a recipe from my Local Foods cookbook, Kidney Beans with Redbor Kale and Feta. So tasty and super nutritious too. Did you know...kale is a great source of vitamins A, C, and K, and minerals, containing twice the amount of vitamin C as an equivalent portion of orange juice. It also has vitamin E and more calcium than milk! Isn't that amazing? Coincidentally, the baby seedlings in the picture above are kale sprouts! I hope they survive!
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